Tropical Smoothie Special...

We cannot emphasis enough that smoothies or let me say fruits are essential part of our everyday life...lol
Here's a simple smoothie recipe you should start your day with...

Ingredients for 4 servings

1 small sized pineapple

4 medium sized mangoes

2 apples

Ginger, to taste

Plain yogurt as base

Method:

Rinse all the fruits with vinegar and water

Cut into bite sizes and blend with plain yogurt as base...

Enjoy at any time of the day...

Ginger Smoothies

When you just want to feel refreshed after morning work-out, or just wann' have a simple drink for breakfast, this simple ginger smoothie comes handy...

Ingredients for 2 servings

Handful of lettuce
Small sized ginger
1 green apple
Half-sized cucumber
4 medium-sized carrots
Strawberries (about 8)
Handful of seedless grapes
Half cup of water or ice cubes
1 cup of fresh farm yogurt

How to:

Rinse all fruits in vinegar and water mixture
Blend all together...
Serve Chilled or Immediately...

Apple and Banana Smoothie

First smoothie recipe I got from my smoothie book... I have lots of recipes to try out...*Excited*

#HealthyLiving

Apple and Banana Smoothie

Ingredients:

1 Apple
1 Banana

Method:

Put all the ingredients together
Blend until mixture is smooth

Tip: You can blend with ice cubes