Monday, 17 October 2016


 I've posted a recipe on moin moin previously (Moin moin muffins) This is however a different method. Moin moin can be served with salad (My favorite combo), pap, oatmeal, literally any staple of choice. Try this healthy option and thank me later. :)


  • 1 cup of  beans
  • 2 bell peppers
  • 2 scotch bonnet (ata rodo)
  • 3 tbsp of crayfish
  • 1 large onion
  • knorr chicken cubes, salt to taste
  • 1 cooking spoon of coconut oil
  • 2 boiled eggs
  • 1 raw egg
  • Vegetables of choice (I used bell pepper and green beans)


  • Soak the beans and remove peel as usual
  • Once beans is soft enough, blend beans, bell pepper, ata rodo and onions all together
  • Now, add powdered crayfish, if you have the un-blended crayfish, you can add blend it with the beans puree
  • Whisk the raw egg and beans puree together for about a minute
  • Heat a cooking spoon of oil and mix knorr cubes in it, now add to the mixture
  • You can add extra salt and black pepper to taste
  • Transfer the mixture in a pan. 

  • Note: Be sure to grease the pan, generously and also add about a cooking spoon of water underneath the pan. The water allows the moinmoin steam and cook through while the oil prevents the moinmoin from burning
  • Add veggies and boiled eggs

  • Heat oven for 5 minutes and bake at 250 degree Celsius for 20-30 minutes
  • Tip: to know if the moinmoin is well baked, dip a toothpick/knife into it and remove it, if it comes out with no stains, it simply means its well done, otherwise, allow to bake for some extra time.
  • This tip can basically be applied when baking anything.
  • Allow to cool 


Serve with favorite staples as earlier mentioned

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