Day by day, people come up with different creations in the "food world". It only takes serious research to find out how to incorporate these creations into our daily meals . This week, I decided to play around with plantain.
First, I made some plantain muffins (First trial was not good enough, I promise to share the recipe once I perfect the result). Then, I tried to make a swallow out of plantains as well. After-all, we make oatmeal swallow, wheatmeal swallow, yam swallow (pounded yam and amala), so why not plantain swallow???
Here's what you'll need for 2 servings
3 medium size plantain (ripe or unripe): I used the 1 ripe, 1 unripe and 1 inbetween...lolAbout half cup Water
A Blender, pot and turning stick
Method:
- Remove and dispose the back of the plantain
- Cut plantain into small pieces and place in a blender.
- Note: Remove the seeds in the middle of the plantain. I noticed that the seeds showed up
- Add a little water and blend until you have a smooth puree
- Pour paste into the pot
- On a low heat, use a turning stick to stir the plantain paste
- Note:The paste gradually changes colour from a creamy colour to a golden/yellowish colour
- Continue to turn until a thick, stretchy dough is formed.
- Serve with any soup of choice
Enjoy...
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