We cannot emphasis enough that smoothies or let me say fruits are essential part of our everyday life...lol
Here's a simple smoothie recipe you should start your day with...
Ingredients for 4 servings
1 small sized pineapple
4 medium sized mangoes
2 apples
Ginger, to taste
Plain yogurt as base
Method:
Rinse all the fruits with vinegar and water
Cut into bite sizes and blend with plain yogurt as base...
Enjoy at any time of the day...
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